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Thursday, 1 January 2026, 7.00 am to 31 December 2026 11.30 pm

SALT Events 2026

SALT (Senior Adults Living Triumphantly) encourages individuals aged 50 and above to stay connected as a community. With interconnected lives and hearts, seniors can encourage one another to stay well physically, mentally, emotionally, socially, and spiritually.

Thriving @ 50 and Beyond. Join our exciting SALT events and embrace a fulfilling and purposeful silver journey!

Outdoor Activities

Morning Walks

Every 1st Saturday morning of the month

Johor Durian Trip

July 2025

Outdoor Activities

 

Please click here Event Registration to register for the Morning Walk.

Morning Walk

Saturday, 7 February 2026, 8.00 am

Meeting Point:

Bukit Gombak MRT Station, Exit B

Venue for walk: 

Bukit Batok Nature Park

 

Indoor Activities @ ZGM

Let’s Play Games!

10.00 am – 12.00 pm

Enjoy Rummikub, 
International Chess, 
Chinese Chess, and more!

Decoupage Workshop

Saturday, 27 September 2025

10.00 am – 12.00 pm

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Already registered?

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Talks @ ZGM

Saturdays: 10.00 am – 12.00 pm

Urinary issues in men: Is it acceptable to have slow flow as we grow old?

14 March 2026

Many men accept that as they grow older, their urinary flow gets slower. However, a man’s urinary flow can be an early sign of having problems with the prostate.  Get your questions answered and myths debunked as Dr Ronny Tan, Consultant Urologist and Andrologist, Advanced Urology Associates, talks about how we can achieve Better Prostate Health.

Click here for more details on the talks. Join us to learn more about Prostate Health!

Men's Health

2026

Understanding Dementia

September 2025

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